Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 213 products of the Breakfasts category for which nutrition facts are known (out of 233 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,490 kj 401 kj 482 kj 682 kj 1,570 kj 2,250 kj 2,450 kj
Energy (kcal) 366 kcal 113 kcal 0 kcal 161 kcal 375 kcal 559 kcal 1950 kcal
Energy 1,530 kj
(366 kcal)
450 kj
(113 kcal)
0 kj
(0 kcal)
682 kj
(161 kcal)
1,570 kj
(375 kcal)
2,330 kj
(559 kcal)
8,140 kj
(1950 kcal)
Fat 9.99 g 10.8 g 0 g 0 g 7 g 35 g 55 g
- Saturated fat 2.16 g 2.55 g 0 g 0 g 1.3 g 7.8 g 11 g
Carbohydrates 57.2 g 13 g 2 g 34 g 59 g 75.1 g 84.2 g
- Sugars 27.5 g 20 g 0.5 g 2 g 20.7 g 59.3 g 81 g
Fibers 5.8 g 3.74 g 0 g 0.8 g 5.5 g 12 g 27 g
Proteins 6.43 g 4.52 g 0 g 0.4 g 7.6 g 13 g 33 g
Salt 0.189 g 0.282 g 0 g 0 g 0.05 g 0.85 g 2.2 g
Sodium 0.076 g 0.113 g 0 g 0 g 0.02 g 0.34 g 0.88 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4.3 % vol 4.3 % vol
Vitamin B1 (Thiamin) 59.4 mg 227 mg 0 mg 0 mg 0.62 mg 940 mg 1,100 mg
Vitamin B2 (Riboflavin) 1.29 mg 0.569 mg 0.78 mg 0.78 mg 1.2 mg 2.8 mg 1,400 mg
Vitamin B3 / Vitamin PP (Niacin) 14.4 mg 7.63 mg 9 mg 9 mg 13.3 mg 35 mg 16,000 mg
Vitamin B6 (Pyridoxin) 1.28 mg 0.846 mg 0.78 mg 0.78 mg 0.92 mg 1,400 mg 1,400 mg
Vitamin B9 (Folic acid) 215 µg 174 µg 63 µg 63 µg 200 µg 741 µg 170,000 µg
Iron 6.65 mg 3.5 mg 0.003 mg 2.1 mg 5.3 mg 13 mg 7,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 49.5 % 7.42 % 8.71 % 35 % 50 % 65 % 75 %
Nutrition score - France 6.26 6.26 6.26 6.26 6.26 6.26 6.26
Nutri-Score C C C C C C

Products from the Breakfasts category

Country: Netherlands - View matching products from the entire world

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