Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 37 products of the Cereal flakes category for which nutrition facts are known (out of 38 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,560 kj 43 kj 1,470 kj 1,510 kj 1,570 kj 1,640 kj 1,900 kj
Energy (kcal) 382 kcal 23 kcal 2 kcal 350 kcal 375 kcal 440 kcal 471 kcal
Energy 1,590 kj
(382 kcal)
89 kj
(23 kcal)
8 kj
(2 kcal)
1,470 kj
(350 kcal)
1,570 kj
(375 kcal)
1,800 kj
(440 kcal)
1,970 kj
(471 kcal)
Fat 6.46 g 3.87 g 0.7 g 1 g 7 g 15 g 21 g
- Saturated fat 1.23 g 0.782 g 0.1 g 0.2 g 1.2 g 2.5 g 11 g
Carbohydrates 64.8 g 7.5 g 2 g 58.7 g 62.4 g 82 g 84.2 g
- Sugars 7.09 g 6.99 g 0.5 g 0.7 g 4.6 g 20 g 29 g
Fibers 8.25 g 2.37 g 2.5 g 3.1 g 9 g 12 g 17 g
Proteins 10.6 g 2.26 g 2 g 7 g 11 g 14 g 14 g
Salt 0.322 g 0.399 g 0 g 0.01 g 0.09 g 1.13 g 2 g
Sodium 0.129 g 0.16 g 0 g 0.004 g 0.036 g 0.452 g 0.8 g
Nutrition score - France -0.273 -0.273 -0.273 -0.273 -0.273 -0.273 -0.273
Nutri-Score B B B B B B

Products from the Cereal flakes category

Country: Netherlands - View matching products from the entire world