Cereals and their products
Category: Cereals and their products
Belongs to:
Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Breakfast cereals
- Canned cereals
- Cereal brans
- Cereal butters
- Cereal flours
- Cereal germs
- Cereal grains
- Cereal milks
- Cereal oils
- Cereal semolinas
- Cereal starches
- Cereal syrups
- Frozen cereals
- Gnocchi of durum wheat semolina
- Groats
- Noodles
- Pastas
- Pie dough
- Powdered cereal milks
- Precooked rices
- Puffed cereal cakes
- Rice paper
- Seitan
- Spanish cereals
Nutrition facts
Average nutrition facts for the 328 products of the Cereals and their products category for which nutrition facts are known (out of 348 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy (kJ) | 1,480 kj | 371 kj | 188 kj | 472 kj | 1,520 kj | 1,910 kj | 3,700 kj |
Energy (kcal) | 325 kcal | 116 kcal | 2 kcal | 62 kcal | 359 kcal | 449 kcal | 900 kcal |
Energy |
1,400 kj (325 kcal) |
454 kj (116 kcal) |
8 kj (2 kcal) |
285 kj (62 kcal) |
1,520 kj (359 kcal) |
1,900 kj (449 kcal) |
3,770 kj (900 kcal) |
Fat | 5.73 g | 6.29 g | 0 g | 0.9 g | 3 g | 19 g | 100 g |
- Saturated fat | 1.32 g | 1.47 g | 0 g | 0.2 g | 0.7 g | 4.7 g | 18 g |
- Monounsaturated fat | 8.15 g | 11.4 g | 0.4 g | 0.4 g | 3 g | 40 g | 41 g |
- Polyunsaturated fat | 11.4 g | 20.1 g | 0.2 g | 0.2 g | 1.5 g | 71 g | 71 g |
Carbohydrates | 54.3 g | 24.8 g | 0 g | 7.2 g | 64 g | 79 g | 87 g |
- Sugars | 5.06 g | 5.48 g | 0 g | 0.3 g | 3 g | 17 g | 72 g |
Fibers | 5.14 g | 3.41 g | 0 g | 0.8 g | 3.6 g | 10.5 g | 27.3 g |
Proteins | 9.21 g | 4.22 g | 0 g | 0.8 g | 9.4 g | 14.5 g | 36 g |
Salt | 0.198 g | 0.292 g | 0 g | 0 g | 0.07 g | 0.92 g | 4.43 g |
Sodium | 0.079 g | 0.117 g | 0 g | 0 g | 0.028 g | 0.368 g | 1.77 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 63.4 mg | 234 mg | 0 mg | 0 mg | 0.69 mg | 940 mg | 1,100 mg |
Vitamin B2 (Riboflavin) | 1.05 mg | 0.684 mg | 0.084 mg | 0.21 mg | 1.2 mg | 2.8 mg | 1,400 mg |
Vitamin B3 / Vitamin PP (Niacin) | 14.4 mg | 7.63 mg | 9 mg | 9 mg | 13.3 mg | 35 mg | 16,000 mg |
Vitamin B6 (Pyridoxin) | 1.28 mg | 0.846 mg | 0.78 mg | 0.78 mg | 0.92 mg | 1,400 mg | 1,400 mg |
Vitamin B9 (Folic acid) | 202 µg | 173 µg | 52.2 µg | 52.2 µg | 200 µg | 741 µg | 170,000 µg |
Vitamin B12 (cobalamin) | 1.42 µg | 0.828 µg | 0.152 µg | 0.375 µg | 1.4 µg | 3.2 µg | 380 µg |
Calcium | 75.3 mg | 46.6 mg | 0 mg | 14 mg | 120 mg | 120 mg | 120 mg |
Iron | 5.56 mg | 3.42 mg | 0.003 mg | 0.72 mg | 5.3 mg | 12 mg | 7,000 mg |
Nutrition score - France | 0.209 | 0.209 | 0.209 | 0.209 | 0.209 | 0.209 | 0.209 |
Nutri-Score | B | B | B | B | B | B |
Products from the Cereals and their products category
Country: Netherlands - View matching products from the entire world
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Crunchy Müsli Coconut & Cashew - W. K. Kellogg - 400 g
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Penne Rigate sans gluten - Barilla - 400 g
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Tagliatelle - Plus - 375 g
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7 Up - Crownfield - 500 g
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Oat - Oatly - 1 l
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Riso Carnaroli Gallo - 500 g
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Lait de riz noisettes et amandes - Lima - 1 L
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Seitan Végé'tranches à l'Espagnole - Wheaty - 80 g
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Nourish Pétales & pépites - airelles, pommes et graines de courge - Special K - 330 g
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Havermout - Flocons d'avoine granola - Quaker - 450 g
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Special K nourish - pétales & pépites - myrtilles, mûres, framboises & groseilles - Kellogg's - 320 g
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Bucatini N°6 - Rummo - 500 g
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Shirataki konjac - Wokfoods - 200 g
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Nouilles de riz noir sans gluten - Terrasana - 250 g
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Spelt - Boisson à base d'épeautre bio - Lima - 1 Litre
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Muesli smart low carb schoko - nu3 - 575 g
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Mais souffles - Damel - 250g
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Organic-bio hafer - Provamel - 1l
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Boisson de riz - lima - 1 l
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Flocons d’avoine - Quaker - 600 g
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Salade Hummus Bio Avocat - Fiorentin - 170 g
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Linguine senza gluten - Rummo - 400 g
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Rice drink choco à base de riz au soja et cacao - Lima - 1L
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kelloggs All Bran - Kellogg's - 100 grs
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ANCIENT CEREALS MUESLI - Kellogg's - 450 g
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Galettes de riz fines au quinoa - Lima - 130g
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SPAGHETTONI - GIOVANNI RANA - 250 g
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Lasagne blanche - La Bio Idea - 250 g
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Spelt Épeautre Boisson biologique à base d'épeautre aux amandes - Lima - 1L ℮
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Ravioli aux légumes - Danival - 670 g
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Couscous - GOLDENSUN - 500 g e
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Galettes de riz au quinoa - Lima - 100g
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Galette de Riz - Lima - 130g
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Amidon de maïs bio - Bioculinair - 250 g
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Rice cakes - Lima - 100 g
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Extra peanut butter - Kellogg's - 525 g
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Rice drink Calcium bio à base de riz malté - Lima - 1l
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Spelt épeautre drink natural - Lima - 1 l
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All-Bran Fruit'n Fibre - Kellogg's - 500g
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Classique 3-graines - Dr karg s - 200 g
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Spaghetti sans gluten - Barilla - 400 g
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Pâtes Maccheroni - Barilla - 500 g
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Granola chunky baked nuts & seeds - Quaker - 450 g
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W.k Kellogg muesli croustillant abricot et graines de courge - 400 g
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Havermout Flocons d'avoine - Granola - Quaker - 450g
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Crunchy Chocolate & Nut Muesli - Crownfield - 600 g
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Cruesli chocolate - Quaker - 965 g
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Coco Pops Chocos - kellogs - 375 g
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Minis - Céréales de blé complet choco - Weetabix - 450 g
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Extra Pépites Crunchy muesli - kellogg's - 500 g
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Riz noir complet parfumé - Gallo - 500 g
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Wraps gluten-free wheat-free lactose-free - Schär
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Sedani n°68 - Rummo
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Medaillons De Seitan - Wheaty - 175 g
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Gepofte haver ongezoet - Your Organic Nature
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Horizon Witte Tahin ZZ
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Mais - Bonduelle
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Spelt - Albert Heijn - 300 g
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Vezelrijke zilvervliesrijst - Albert Heijn - 1 kg
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OATLY Hafer Barista - 1L
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krokante Muesli - zonnatura
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Boisson à l’avoine - Provamel - 1 l
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Galettes De Maïs Fines Aux Graines De Lin Biologique 150G - Lima - 150 g
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Rice drink natural - Lima - 1 L
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Pâtes Bucatini - Barilla - 500 g
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Rice drink the original - Lima - 1 litre
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Bio Organic Oat Drink - Milbona - 1000 ml
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Oat drink calcium - Lima - 1 L
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Spécial K feuilles de chocolat noir - Kellogg's - 300 g
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Hafer Porridge Beere - Kölln - 375g
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Muesli with dried berries - Ikea - 500 g
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Seitan al naturale - Bio Appetí - 200 g
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Soya Original - Alpro - 1 L
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Zilvervliesrijst - g'woon - 400 g
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Cremig-zartes Hafer-Porridge Nuss - Kölln - 375 g
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Biologische volkoren penne - AH
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Bio Hafer Flocken zart - Crownfield - 500g
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Maiswaffels - AH - 120g
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Spaghetti Soba Sarrasin - Terrasana
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Weetabix Original 95% Wholegrain Wheat Cereal - 430 g
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Huile de sésame toasté - La Tourangelle - 250 ml
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Tahin: Sesame Complet (250 GR) - Terra Sana - 250 g
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Cruesli miel et noisettes - Quaker - 450 g
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Pure Sesame Pil - Yeo's - 150 ml
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Pot Noodle Chicken Korma - 305.0g
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Granola Zaden & Pitten
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Senza glutine penne rigate n° - Rummo - 400 g e
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Chinese Eiermie - Soubry - 250 g
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Quaker Cruesli 4 Nuts - 450 g
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All bran flakes - Kellogg's
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Tagliatelle sans gluten - Barilla - 300 g
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Spaghettini n°11 - De Cecco - 500 g
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Flocons d’avoine - Quaker
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Gluten free green pea pasta - SamMills - 250 g
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Maizbio - Bonduelle - 150 g
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Oatly haver drink halfvol
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Albert Heijn - 170g
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Horizon Tahin Sesampasta Eko
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Havermout - AH Basic - 500 g
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Rummo penne rigate no 66 - 500 g