Cheeses

Nutrition facts

Average nutrition facts for the 289 products of the Cheeses category for which nutrition facts are known (out of 333 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,280 kj
(307 kcal)
349 kj
(86 kcal)
100 kj
(24 kcal)
565 kj
(130 kcal)
1,340 kj
(325 kcal)
1,690 kj
(405 kcal)
5,640 kj
(1350 kcal)
Fat 24.1 g 8.2 g 0 g 7 g 25.2 g 34 g 91 g
Saturated fat 15.7 g 5.95 g 0 g 3.6 g 17 g 23 g 34 g
Carbohydrates 1.36 g 1.61 g 0 g 0 g 0.8 g 4.1 g 32 g
Sugars 0.862 g 1.21 g 0 g 0 g 0.3 g 3.6 g 12.8 g
Fiber 0.163 g 0.681 g 0 g 0 g 0 g 0.5 g 23.5 g
Proteins 20.5 g 7.05 g 0 g 8.5 g 23 g 32 g 63.1 g
Salt 1.58 g 0.576 g 0.003 g 0.6 g 1.7 g 2.5 g 15 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 531 mg 372 mg 0.001 mg 0.791 mg 722 mg 966 mg 1,030 mg

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