Dairies

Nutrition facts

Average nutrition facts for the 758 products of the Dairies category for which nutrition facts are known (out of 859 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 804 kj
(196 kcal)
568 kj
(138 kcal)
25 kj
(2 kcal)
192 kj
(46 kcal)
545 kj
(135 kcal)
1,680 kj
(404 kcal)
74,900 kj
(17900 kcal)
Fat 13.5 g 12.6 g 0 g 0.4 g 8 g 34 g 800 g
Saturated fat 8.56 g 8.3 g 0 g 0.2 g 4.4 g 22.9 g 75 g
Monounsaturated fat 4.13 g 3.04 g 0.5 g 0.7 g 4.9 g 8.5 g 30 g
Polyunsaturated fat 0.869 g 0.882 g 0 g 0.1 g 0.9 g 3.5 g 17.2 g
Carbohydrates 4.49 g 3.94 g 0 g 0 g 3.8 g 13 g 800 g
Sugars 3.8 g 3.38 g 0 g 0 g 3.5 g 11 g 113 g
Fiber 0.173 g 0.486 g 0 g 0 g 0 g 0.9 g 170 g
Proteins 9.62 g 8.49 g 0 g 2 g 5 g 26 g 170 g
Salt 0.625 g 0.707 g 0 g 0.1 g 0.15 g 2 g 15 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 601 µg 319 µg 0.28 µg 0.28 µg 800 µg 950 µg 950 µg
Vitamin D 33.8 µg 97.6 µg 0.38 µg 0.38 µg 1 µg 380 µg 7,500 µg
Vitamin B2 (Riboflavin) 0.283 mg 0.399 mg 0 mg 0.13 mg 0.18 mg 1.4 mg 200 mg
Vitamin B12 (cobalamin) 3.65 µg 16.5 µg 0 µg 0.23 µg 0.41 µg 100 µg 2,000 µg
Calcium 173 mg 181 mg 0 mg 62 mg 120 mg 722 mg 120,000 mg

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