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Nutrition facts

Average nutrition facts for the 205 products of the Fats category for which nutrition facts are known (out of 233 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,780 kj
(645 kcal)
864 kj
(210 kcal)
296 kj
(72 kcal)
1,190 kj
(271 kcal)
3,060 kj
(715 kcal)
3,760 kj
(899 kcal)
3,770 kj
(900 kcal)
Fat 73.4 g 24.2 g 1.9 g 30 g 82 g 100 g 100 g
Saturated fat 22.2 g 17.5 g 1.4 g 7 g 14 g 58 g 94.2 g
Monounsaturated fat 37.4 g 22.6 g 0 g 9.2 g 37 g 77 g 77 g
Polyunsaturated fat 25.8 g 19.8 g 0 g 6.4 g 19.1 g 71 g 76 g
Omega 3 fat 3,070 mg 1,390 mg 3.5 mg 1,400 mg 3,100 mg 5,900 mg 6,300 mg
Omega 6 fat 17,100 mg 10,100 mg 10 mg 10 mg 17,000 mg 41,000 mg 41,000 mg
Carbohydrates 0.658 g 1.14 g 0 g 0 g 0.14 g 3.9 g 24 g
Sugars 0.32 g 0.487 g 0 g 0 g 0 g 1 g 12 g
Fiber 0.07 g 0.275 g 0 g 0 g 0 g 0.6 g 12 g
Proteins 0.303 g 0.524 g 0 g 0 g 0 g 1 g 28 g
Salt 0.183 g 0.311 g 0 g 0 g 0 g 1 g 4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 785 µg 38.7 µg 560 µg 723 µg 800 µg 800 µg 800,000 µg
Vitamin D 6.96 µg 1.61 µg 1 µg 6.6 µg 7.5 µg 7.5 µg 69 µg
Vitamin E 759 mg 2,440 mg 0 mg 2.1 mg 16 mg 9,100 mg 27,000 mg
Vitamin B1 (Thiamin) 1.17 mg 0.232 mg 0.87 mg 1.1 mg 1.1 mg 1.8 mg 1,300 mg
Vitamin B2 (Riboflavin) 1.5 mg 0.31 mg 1.1 mg 1.4 mg 1.4 mg 2.3 mg 1,800 mg
Vitamin B6 (Pyridoxin) 1.51 mg 0.325 mg 1.1 mg 1.1 mg 1.4 mg 1,800 mg 1,800 mg
Vitamin B12 (cobalamin) 2.54 µg 0.156 µg 2.4 µg 2.5 µg 2.5 µg 3 µg 4.2 µg

Country: Netherlands - View matching products from the entire world

Products from the Fats category

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