Fermented foods

Nutrition facts

Average nutrition facts for the 518 products of the Fermented foods category for which nutrition facts are known (out of 591 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 842 kj
(202 kcal)
540 kj
(130 kcal)
0 kj
(0 kcal)
180 kj
(43 kcal)
660 kj
(155 kcal)
1,650 kj
(398 kcal)
74,900 kj
(17900 kcal)
Fat 14.4 g 12 g 0 g 0.1 g 10 g 32.3 g 800 g
Saturated fat 9.27 g 8.09 g 0 g 0.1 g 6.6 g 21.9 g 34 g
Monounsaturated fat 4.91 g 2.83 g 0.5 g 0.5 g 7 g 8.5 g 8.5 g
Polyunsaturated fat 0.856 g 0.241 g 0.3 g 0.3 g 1 g 17.2 g 17.2 g
Carbohydrates 3.34 g 3.2 g 0 g 0 g 3.1 g 11 g 800 g
Sugars 2.76 g 2.85 g 0 g 0 g 2.8 g 9.6 g 60 g
Fiber 0.296 g 0.71 g 0 g 0 g 0 g 1.6 g 170 g
Proteins 13 g 9.08 g 0 g 3 g 10 g 28 g 170 g
Salt 0.855 g 0.802 g 0 g 0.1 g 0.5 g 2.1 g 15.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 32.3 µg 105 µg 0.38 µg 0.38 µg 0.75 µg 380 µg 7,500 µg
Vitamin B2 (Riboflavin) 0.177 mg 0.062 mg 0 mg 0.13 mg 0.18 mg 0.275 mg 0.3 mg
Vitamin B12 (cobalamin) 9.64 µg 48.4 µg 0 µg 0.23 µg 0.38 µg 2.3 µg 2,000 µg
Calcium 224 mg 257 mg 0 mg 1 mg 120 mg 821 mg 120,000 mg

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Products from the Fermented foods category

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