Legumes and their products

Category: Legumes and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 143 products of the Legumes and their products category for which nutrition facts are known (out of 156 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,330 kj 917 kj 116 kj 162 kj 1,410 kj 2,720 kj 3,400 kj
Energy (kcal) 299 kcal 248 kcal 5 kcal 39 kcal 160 kcal 651 kcal 747 kcal
Energy 1,280 kj
(299 kcal)
984 kj
(248 kcal)
116 kj
(5 kcal)
163 kj
(39 kcal)
1,100 kj
(160 kcal)
2,720 kj
(651 kcal)
3,400 kj
(747 kcal)
Fat 18 g 22.6 g 0 g 0.5 g 2.3 g 55 g 92 g
- Saturated fat 2.91 g 3.69 g 0 g 0.1 g 0.4 g 9.3 g 15.2 g
- Monounsaturated fat 33.9 g 5.8 g 24 g 25 g 36 g 40 g 42 g
- Polyunsaturated fat 9.94 g 3.53 g 1.1 g 9.1 g 11 g 16 g 20 g
Carbohydrates 13 g 10.5 g 0 g 1 g 11.9 g 40 g 63.4 g
- Sugars 3.07 g 2.6 g 0 g 0.2 g 2.3 g 8 g 16 g
Fibers 7.08 g 4.79 g 0 g 0.6 g 7 g 17 g 31 g
Proteins 14.7 g 8.85 g 0 g 3.3 g 17 g 26.6 g 31.4 g
Salt 0.329 g 0.333 g 0 g 0.01 g 0.2 g 1 g 1.9 g
Sodium 0.132 g 0.133 g 0 g 0.004 g 0.08 g 0.4 g 0.76 g
Vitamin E 10.6 mg 2.31 mg 8.8 mg 8.8 mg 8.8 mg 14.3 mg 15,000 mg
Nutrition score - France -0.56 -0.56 -0.56 -0.56 -0.56 -0.56 -0.56
Nutri-Score B B B B B B

Products from the Legumes and their products category

Country: Netherlands - View matching products from the entire world

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