Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 131 products of the Nuts and their products category for which nutrition facts are known (out of 138 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,470 kj 426 kj 53 kj 2,060 kj 2,560 kj 2,790 kj 3,400 kj
Energy (kcal) 578 kcal 157 kcal 5 kcal 46 kcal 622 kcal 670 kcal 783 kcal
Energy 2,440 kj
(578 kcal)
570 kj
(157 kcal)
50 kj
(5 kcal)
881 kj
(46 kcal)
2,560 kj
(622 kcal)
2,780 kj
(670 kcal)
3,400 kj
(783 kcal)
Fat 48.6 g 13.2 g 1 g 20.7 g 51.7 g 64.4 g 92 g
- Saturated fat 6.78 g 2.6 g 0.1 g 2 g 7.2 g 10.9 g 31 g
- Monounsaturated fat 30.5 g 7.8 g 1.6 g 17.3 g 34 g 40 g 45.6 g
- Polyunsaturated fat 10.9 g 3.65 g 0.7 g 5.3 g 11 g 21 g 82 g
Carbohydrates 12.8 g 7.34 g 0 g 3.5 g 11.6 g 28 g 51 g
- Sugars 5.76 g 3.15 g 0 g 2 g 5 g 14 g 36.9 g
Fibers 6.69 g 2.71 g 0 g 0.7 g 7 g 10 g 31 g
Proteins 18.8 g 6.32 g 0 g 3.3 g 20 g 26.5 g 29 g
Salt 0.324 g 0.394 g 0 g 0 g 0.1 g 1.2 g 2.3 g
Sodium 0.13 g 0.158 g 0 g 0 g 0.04 g 0.48 g 0.92 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin E 8.19 mg 4.4 mg 1 mg 1.8 mg 8.8 mg 14.3 mg 15,000 mg
Nutrition score - France 4.56 4.56 4.56 4.56 4.56 4.56 4.56
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: Netherlands - View matching products from the entire world

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