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Plant-based foods

Categories: Plant-based foods

Belongs to:

Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 169 products of the Plant-based foods category for which nutrition facts are known (out of 190 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,340 kj (320 kcal)	879 kj (210 kcal)	0 kj (0 kcal)	150 kj (36 kcal)	1,440 kj (344 kcal)	2,650 kj (633 kcal)	3,770 kj (901 kcal)
Fat	15.1 g	23.2 g	0 g	0.2 g	2.7 g	53 g	100 g
- Saturated fat	3.94 g	10.5 g	0 g	0 g	0.7 g	9 g	91 g
- Monounsaturated fat	23.6 g	17 g	0.3 g	1.6 g	26 g	40 g	61 g
- Polyunsaturated fat	9.84 g	8.15 g	0.5 g	0.7 g	9.1 g	27 g	32 g
Carbohydrate	35.8 g	28.9 g	0 g	1.1 g	27.8 g	76 g	92 g
- Sugars	7.4 g	11.7 g	0 g	0 g	3.5 g	16 g	76 g
Dietary fiber	4.29 g	3.58 g	0 g	0.3 g	3.56 g	8.9 g	24.9 g
Proteins	8.75 g	7.5 g	0 g	0.2 g	7.8 g	21 g	33 g
Salt	1.54 g	8.58 g	0 g	0 g	0.5 g	1.6 g	100 g
Sodium	0.608 g	3.38 g	0 g	0 g	0.197 g	0.63 g	39.4 g
Vitamin E	901 mg	2,810 mg	1 mg	8.8 mg	8.8 mg	20 mg	9,800 mg
Vitamin B1 (Thiamin)	0.853 mg	0.509 mg	0 mg	0 mg	0.94 mg	2 mg	2 mg
Vitamin B2 (Riboflavin)	1.19 mg	0.649 mg	0.21 mg	0.21 mg	1.2 mg	2.8 mg	2.8 mg
Vitamin B3 / Vitamin PP (Niacin)	9.62 mg	8.62 mg	3.1 mg	3.1 mg	9 mg	14 mg	35 mg
Vitamin B12 (cobalamin)	1.17 µg	0.665 µg	0.38 µg	0.38 µg	1.4 µg	1.7 µg	2.5 µg
Iron	6.42 mg	3.61 mg	2.1 mg	2.1 mg	5.3 mg	12 mg	13 mg
Nutrition score - France	4.09	4.09	4.09	4.09	4.09	4.09	4.09
Nutri-Score	C		C	C	C	C	C

Products from the Plant-based foods category - Netherlands

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