Plant-based foods

Categories: Plant-based foods

Belongs to:

Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 167 products of the Plant-based foods category for which nutrition facts are known (out of 185 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1340 kj
(320 kcal)
873 kj
(209 kcal)
0 kj
(0 kcal)
150 kj
(36 kcal)
1440 kj
(344 kcal)
2620 kj
(626 kcal)
3770 kj
(901 kcal)
Fat 14.9 g23.1 g0 g0.2 g2.6 g52.2 g100 g
- Saturated fat 3.96 g10.5 g0 g0 g0.7 g9.2 g91 g
- Monounsaturated fat 22.5 g17.6 g0.3 g1.6 g26 g40 g61 g
- Polyunsaturated fat 9.5 g8.5 g0.5 g0.7 g9.1 g27 g32 g
Carbohydrate 36.3 g29.1 g0 g1.1 g30 g76 g92 g
- Sugars 7.39 g11.8 g0 g0 g3.3 g15.4 g76 g
Dietary fiber 4.37 g3.67 g0 g0.5 g3.56 g8.9 g24.9 g
Proteins 8.74 g7.44 g0 g0.2 g8 g20.9 g33 g
Salt 1.56 g8.63 g0 g0 g0.5 g1.6 g100 g
Sodium 0.614 g3.4 g0 g0 g0.197 g0.63 g39.4 g
Vitamin E 990 mg2940 mg1 mg1 mg12.3 mg9800 mg9800 mg
Vitamin B3 / Vitamin PP (Niacin) 9.83 mg9.11 mg3.1 mg3.1 mg9 mg35 mg35 mg
Vitamin B12 (cobalamin) 1.17 µg0.665 µg0.38 µg0.38 µg1.4 µg1.7 µg2.5 µg
Iron 5.92 mg3.33 mg2.1 mg2.1 mg5.3 mg9.2 mg13 mg

Products from the Plant-based foods category - Netherlands

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