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Plant-based foods

Categories: Plant-based foods

Belongs to:

Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 220 products of the Plant-based foods category for which nutrition facts are known (out of 243 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,380 kj (330 kcal)	901 kj (215 kcal)	0 kj (0 kcal)	150 kj (36 kcal)	1,460 kj (349 kcal)	2,680 kj (641 kcal)	3,770 kj (901 kcal)
Fat	16.1 g	24.3 g	0 g	0.2 g	3 g	54.5 g	100 g
- Saturated fat	4.21 g	11.3 g	0 g	0 g	0.71 g	9.2 g	93.9 g
- Monounsaturated fat	21.8 g	16.6 g	0.3 g	1.6 g	24 g	40 g	61 g
- Polyunsaturated fat	9.52 g	7.86 g	0.5 g	0.9 g	9.1 g	16 g	32 g
Carbohydrate	36.1 g	29 g	0 g	0.7 g	30.4 g	74.1 g	92 g
- Sugars	7.61 g	11.8 g	0 g	0 g	3.3 g	19.2 g	76 g
Dietary fiber	4.52 g	3.64 g	0 g	0.5 g	3.56 g	9 g	24.9 g
Proteins	9.01 g	7.45 g	0 g	0.3 g	8.3 g	20.9 g	33 g
Salt	1.35 g	7.56 g	0 g	0 g	0.3 g	1.7 g	100 g
Sodium	0.532 g	2.98 g	0 g	0 g	0.118 g	0.669 g	39.4 g
Vitamin E	901 mg	2,810 mg	1 mg	8.8 mg	8.8 mg	20 mg	9,800 mg
Vitamin B1 (Thiamin)	0.853 mg	0.509 mg	0 mg	0 mg	0.94 mg	2 mg	2 mg
Vitamin B2 (Riboflavin)	1.19 mg	0.649 mg	0.21 mg	0.21 mg	1.2 mg	2.8 mg	2.8 mg
Vitamin B3 / Vitamin PP (Niacin)	9.62 mg	8.62 mg	3.1 mg	3.1 mg	9 mg	14 mg	35 mg
Vitamin B12 (cobalamin)	1.1 µg	0.673 µg	0.375 µg	0.38 µg	1.4 µg	1.7 µg	2.5 µg
Iron	6.43 mg	3.61 mg	2.1 mg	2.1 mg	5.3 mg	12 mg	13 mg
Magnesium	93.9 mg	15.4 mg	67.5 mg	67.5 mg	98 mg	130 mg	130 mg
Nutrition score - France	3.98	3.98	3.98	3.98	3.98	3.98	3.98
Nutri-Score	C		C	C	C	C	C

Products from the Plant-based foods category - Netherlands

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