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Plant-based foods and beverages

Categories: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 265 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 307 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,180 kj (282 kcal)	942 kj (225 kcal)	0 kj (0 kcal)	77 kj (18 kcal)	1,180 kj (282 kcal)	2,590 kj (619 kcal)	3,770 kj (901 kcal)
Fat	13.5 g	22.9 g	0 g	0 g	1.9 g	52.2 g	100 g
- Saturated fat	3.57 g	10.4 g	0 g	0 g	0.5 g	8.8 g	93.9 g
- Monounsaturated fat	21.8 g	16.6 g	0.3 g	1.6 g	24 g	40 g	61 g
- Polyunsaturated fat	9.52 g	7.86 g	0.5 g	0.9 g	9.1 g	16 g	32 g
Carbohydrate	31.7 g	29.2 g	0 g	0.5 g	16 g	73.8 g	92.6 g
- Sugars	7.96 g	13 g	0 g	0 g	3.5 g	19.2 g	92.2 g
Dietary fiber	4.1 g	3.8 g	0 g	0 g	3 g	9 g	24.9 g
Proteins	7.5 g	7.55 g	0 g	0 g	6 g	20 g	33 g
Salt	1.12 g	6.88 g	0 g	0 g	0.1 g	1.5 g	100 g
Sodium	0.439 g	2.71 g	0 g	0 g	0.039 g	0.591 g	39.4 g
Vitamin E	763 mg	2,610 mg	1 mg	1.8 mg	8.8 mg	20 mg	9,800 mg
Vitamin B1 (Thiamin)	0.853 mg	0.509 mg	0 mg	0 mg	0.94 mg	2 mg	2 mg
Vitamin B2 (Riboflavin)	1.19 mg	0.649 mg	0.21 mg	0.21 mg	1.2 mg	2.8 mg	2.8 mg
Vitamin B3 / Vitamin PP (Niacin)	9.62 mg	8.28 mg	3.1 mg	3.1 mg	9 mg	14 mg	35 mg
Vitamin B12 (cobalamin)	1.1 µg	0.673 µg	0.375 µg	0.38 µg	1.4 µg	1.7 µg	2.5 µg
Iron	6.42 mg	3.61 mg	2.1 mg	2.1 mg	5.3 mg	12 mg	13 mg
Magnesium	93.9 mg	15.4 mg	67.5 mg	67.5 mg	98 mg	130 mg	130 mg
Fruits, vegetables and nuts (estimate from ingredients list)	51.2 %	25.8 %	20 %	24 %	50 %	99.7 %	100 %
Nutrition score - France	4.33	4.33	4.33	4.33	4.33	4.33	4.33
Nutri-Score	C		C	C	C	C	C

Products from the Plant-based foods and beverages category - Netherlands

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