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Plant-based foods and beverages

Categories: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 193 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 226 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1190 kj
(284 kcal)		908 kj
(217 kcal)		0 kj
(0 kcal)		91 kj
(22 kcal)		1180 kj
(282 kcal)		2560 kj
(612 kcal)		3770 kj
(901 kcal)
Fat 13 g22.1 g0 g0 g1.9 g51.2 g100 g
- Saturated fat 3.42 g9.87 g0 g0 g0.5 g8.8 g91 g
- Monounsaturated fat 22.5 g17.6 g0.3 g1.6 g26 g40 g61 g
- Polyunsaturated fat 9.5 g8.5 g0.5 g0.7 g9.1 g27 g32 g
Carbohydrate 32.9 g29.4 g0 g0.5 g18 g74.9 g92.6 g
- Sugars 7.78 g13.1 g0 g0 g3.4 g17 g92.2 g
Dietary fiber 4.06 g3.83 g0 g0 g3 g8.9 g24.9 g
Proteins 7.59 g7.5 g0 g0 g6 g20 g33 g
Salt 1.36 g8.06 g0 g0 g0.2 g1.5 g100 g
Sodium 0.535 g3.17 g0 g0 g0.0787 g0.591 g39.4 g
Vitamin E 990 mg2940 mg1 mg1 mg12.3 mg9800 mg9800 mg
Vitamin B3 / Vitamin PP (Niacin) 9.83 mg9.11 mg3.1 mg3.1 mg9 mg35 mg35 mg
Vitamin B12 (cobalamin) 1.17 µg0.665 µg0.38 µg0.38 µg1.4 µg1.7 µg2.5 µg
Iron 5.92 mg3.33 mg2.1 mg2.1 mg5.3 mg9.2 mg13 mg

Products from the Plant-based foods and beverages category - Netherlands

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