Seafood

Nutrition facts

Average nutrition facts for the 127 products of the Seafood category for which nutrition facts are known (out of 146 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 766 kj
(186 kcal)
249 kj
(63 kcal)
0 kj
(0 kcal)
402 kj
(96 kcal)
782 kj
(188 kcal)
1,270 kj
(308 kcal)
2,310 kj
(561 kcal)
Fat 9.48 g 6.48 g 0 g 0.7 g 9.1 g 24.9 g 60 g
Saturated fat 1.9 g 1.48 g 0 g 0.2 g 1.5 g 4.9 g 9.3 g
Omega 3 fat 1,840 mg 992 mg 600 mg 600 mg 2,000 mg 4,100 mg 5,500 mg
Carbohydrates 3.42 g 5.18 g 0 g 0 g 0.5 g 16 g 34 g
Sugars 0.535 g 1.03 g 0 g 0 g 0 g 2.9 g 9.9 g
Fiber 0.451 g 0.592 g 0 g 0 g 0.2 g 1.6 g 3 g
Proteins 18 g 5.45 g 0 g 7.4 g 20 g 25 g 75.7 g
Salt 1.21 g 0.647 g 0 g 0.5 g 1 g 2.56 g 16 g

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Products from the Seafood category

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