Yogurts

Nutrition facts

Average nutrition facts for the 150 products of the Yogurts category for which nutrition facts are known (out of 163 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 312 kj
(76 kcal)
135 kj
(33 kcal)
25 kj
(6 kcal)
134 kj
(33 kcal)
280 kj
(67 kcal)
551 kj
(132 kcal)
2,440 kj
(584 kcal)
Fat 2.98 g 3.08 g 0 g 0 g 2.1 g 10 g 18 g
Saturated fat 1.93 g 2 g 0 g 0 g 1.33 g 6.5 g 16.5 g
Carbohydrates 6.46 g 3.74 g 0.4 g 3.4 g 4.3 g 13.9 g 45.1 g
Sugars 6.11 g 3.4 g 0 g 3 g 4.2 g 12.8 g 16 g
Fiber 0.269 g 0.519 g 0 g 0 g 0 g 1.5 g 4.7 g
Proteins 4.2 g 1.54 g 0 g 2.6 g 3.7 g 8.4 g 12.3 g
Salt 0.12 g 0.031 g 0.01 g 0.1 g 0.11 g 0.2 g 3.8 g
Vitamin B2 (Riboflavin) 0.149 mg 0.023 mg 0.13 mg 0.13 mg 0.15 mg 0.21 mg 0.21 mg
Vitamin B12 (cobalamin) 0.268 µg 0.101 µg 0 µg 0.23 µg 0.29 µg 0.39 µg 270 µg
Calcium 104 mg 39.6 mg 0 mg 0.158 mg 120 mg 152 mg 167 mg

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