Apple and cinnamon flakes - Marks & Spencer - 375 g
Barcode: 00818919
Product characteristics
Common name: flocons de riz et pétales de blé, enrobés de cannelle avec vitamines et fer ajoutés, flocons de maïs et morceaux de pomme rouge déshydratés
Quantity: 375 g
Brands: Marks & Spencer
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes, Mixed cereal flakes
Labels, certifications, awards: Vegetarian
Manufacturing or processing places: Royaume-Uni
EMB code: SC6307
Link to the product page on the official site of the producer: http://www.marksandspencer.com
Stores: Marks & Spencer
Countries where sold: Belgium, France, Netherlands, United Kingdom
Ingredients
→ Ingredients are listed in order of importance (quantity).
If this product has an ingredients list in English, please add it. Edit the page
Substances or products causing allergies or intolerances: Gluten
Ingredients analysis:
Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
NOVA group
4 - Ultra processed food and drink products
Nutrition facts
1.3 g Fat in low quantity 
15.4 g Sugars in high quantity 
0.93 g Salt in moderate quantity Serving size: 30 g
Comparison to average values of products in the same category:
(13 products)(19 products)
(20 products)
(38 products)
(38 products)
(113 products)
(233 products)
(357 products)
(518 products)
(1287 products)
(1483 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
| Nutrition facts | As sold for 100 g / 100 ml |
As sold per serving (30 g) |
Mixed cereal flakes | Extruded flakes | Extruded cereals | Flakes | Cereal flakes | Breakfast cereals | Breakfasts | Cereals and their products | Cereals and potatoes | Plant-based foods | Plant-based foods and beverages |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy (kJ) | 1,601 kj | 480 kj | +3% | +3% | -4% | +7% | +7% | +10% | +12% | +25% | |||
| Energy (kcal) | 378 kcal | 113 kcal | -4% | -3% | -3% | -1% | -1% | -5% | +4% | +17% | +17% | +29% | +45% |
| Energy |
1,601 kj (378 kcal) |
480 kj (113 kcal) |
-3% | -1% | -2% | +1% | +1% | -4% | +5% | +14% | +15% | +26% | +42% |
| Fat | 1.3 g | 0.39 g | -85% | -81% | -80% | -80% | -80% | -86% | -87% | -77% | -78% | -90% | -88% |
| - Saturated fat | 0.3 g | 0.09 g | -84% | -79% | -82% | -76% | -76% | -85% | -86% | -78% | -77% | -87% | -85% |
| Carbohydrates | 78.7 g | 23.6 g | +25% | +18% | +15% | +21% | +21% | +27% | +38% | +46% | +48% | +159% | +185% |
| - Sugars | 15.4 g | 4.62 g | -6% | +31% | +9% | +117% | +117% | +35% | -44% | +205% | +265% | +212% | +206% |
| Fibers | 2.9 g | 0.87 g | -60% | -59% | -55% | -65% | -65% | -66% | -50% | -43% | -44% | -38% | -31% |
| Proteins | 11.3 g | 3.39 g | +19% | +20% | +25% | +7% | +7% | +10% | +76% | +23% | +24% | +39% | +60% |
| Salt | 0.93 g | 0.279 g | +182% | +122% | +69% | +189% | +189% | +250% | +389% | +384% | +97% | +110% | +142% |
| Sodium | 0.372 g | 0.112 g | +182% | +122% | +69% | +189% | +189% | +250% | +389% | +384% | +97% | +110% | +142% |
| Vitamin B1 (Thiamin) | 2 mg | 0.6 mg | -97% | -97% | -97% | -97% | +153% | -89% | |||||
| Vitamin B2 (Riboflavin) | 2.8 mg | 0.84 mg | +117% | +117% | +167% | +167% | +231% | -84% | |||||
| Vitamin B3 / Vitamin PP (Niacin) | 35 mg | 10.5 mg | +143% | +143% | +143% | +143% | +243% | -83% | |||||
| Vitamin B6 (Pyridoxin) | 3.5 mg | 1.05 mg | +173% | +173% | +173% | +173% | +163% | -94% | |||||
| Vitamin B9 (Folic acid) | 741 µg | 222 µg | +224% | +245% | +267% | +290% | +366% | +518% | |||||
| Vitamin B12 (cobalamin) | 1.4 µg | 0.42 µg | -1% | -1% | +19% | +18% | |||||||
| Iron | 13 mg | 3.9 mg | +91% | +95% | +145% | +119% | -82% | -90% | |||||
| Nutrition score - France | 8 | 8 | +167% | +236% | +79% | +319% | +28% | +2,640% | +530% | +312% | +242% | ||
| Nutri-Score | C | C | +167% | +236% | +79% | +319% | +28% | +2,640% | +530% | +312% | +242% |
Environmental impact
Eco-score
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.
→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
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Packaging
| Number | Shape | Material | Recycling |
|---|---|---|---|
| Plastic | |||
| Cardboard |
Data sources
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Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by gildubs, nouky20, yuka.sY2b0xO6T85zoF3NwEKvlhd7UMqErg-VaT7Wx0HW9M7WKa7Je-h1vtfbD6s.