Apple and cinnamon flakes - Marks & Spencer - 375 g
Barcode: 00818919
Product characteristics
Common name: flocons de riz et pétales de blé, enrobés de cannelle avec vitamines et fer ajoutés, flocons de maïs et morceaux de pomme rouge déshydratés
Quantity: 375 g
Brands: Marks & Spencer
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded flakes, Corn flakes, Mixed cereal flakes
Labels, certifications, awards: Vegetarian
Manufacturing or processing places: Royaume-Uni
EMB code: SC6307
Link to the product page on the official site of the producer: http://www.marksandspencer.com
Stores: Marks & Spencer
Countries where sold: Belgium, France, Netherlands, United Kingdom
Ingredients
→Ingredients are listed in order of importance (quantity).
If this product has an ingredients list in English, please add it. Edit the page
Substances or products causing allergies or intolerances: Gluten
Ingredients analysis:
Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients »
NOVA group
4 - Ultra processed food and drink products
Nutrition facts
1.3 g Fat in low quantity 
15.4 g Sugars in high quantity 
0.93 g Salt in moderate quantity Serving size: 30 g
Comparison to average values of products in the same category:
(13 products)(16 products)
(43 products)
(43 products)
(111 products)
(230 products)
(349 products)
(506 products)
(1267 products)
(1466 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
| Nutrition facts | As sold for 100 g / 100 ml |
As sold per serving (30 g) |
Extruded flakes | Mixed cereal flakes | Flakes | Cereal flakes | Breakfast cereals | Breakfasts | Cereals and their products | Cereals and potatoes | Plant-based foods | Plant-based foods and beverages |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy (kJ) | 1,601 kj | 480 kj | +1% | +1% | -3% | +8% | +8% | +10% | +12% | +25% | ||
| Energy (kcal) | 378 kcal | 113 kcal | -6% | -5% | -2% | -2% | -5% | +4% | +16% | +16% | +29% | +46% |
| Energy |
1,601 kj (378 kcal) |
480 kj (113 kcal) |
-5% | -4% | +0% | +0% | -4% | +5% | +14% | +15% | +26% | +42% |
| Fat | 1.3 g | 0.39 g | -85% | -86% | -81% | -81% | -86% | -87% | -77% | -79% | -90% | -88% |
| - Saturated fat | 0.3 g | 0.09 g | -87% | -86% | -78% | -78% | -84% | -86% | -77% | -77% | -86% | -85% |
| Carbohydrates | 78.7 g | 23.6 g | +25% | +30% | +23% | +23% | +26% | +38% | +45% | +48% | +160% | +186% |
| - Sugars | 15.4 g | 4.62 g | +3% | -4% | +95% | +95% | +36% | -44% | +206% | +268% | +214% | +206% |
| Fibers | 2.9 g | 0.87 g | -58% | -63% | -66% | -66% | -66% | -50% | -44% | -44% | -38% | -32% |
| Proteins | 11.3 g | 3.39 g | +32% | +18% | +7% | +7% | +10% | +75% | +23% | +24% | +39% | +59% |
| Salt | 0.93 g | 0.279 g | +104% | +159% | +186% | +186% | +255% | +392% | +370% | +92% | +109% | +141% |
| Sodium | 0.372 g | 0.112 g | +104% | +159% | +186% | +186% | +255% | +392% | +370% | +92% | +109% | +141% |
| Vitamin B1 (Thiamin) | 2 mg | 0.6 mg | -97% | -96% | -97% | -97% | +153% | -89% | ||||
| Vitamin B2 (Riboflavin) | 2.8 mg | 0.84 mg | +117% | +117% | +167% | +167% | +231% | -84% | ||||
| Vitamin B3 / Vitamin PP (Niacin) | 35 mg | 10.5 mg | +143% | +143% | +143% | +143% | +243% | -83% | ||||
| Vitamin B6 (Pyridoxin) | 3.5 mg | 1.05 mg | +173% | +204% | +173% | +173% | +163% | -94% | ||||
| Vitamin B9 (Folic acid) | 741 µg | 222 µg | +224% | +245% | +267% | +290% | +366% | +518% | ||||
| Vitamin B12 (cobalamin) | 1.4 µg | 0.42 µg | -1% | -1% | +25% | +23% | ||||||
| Iron | 13 mg | 3.9 mg | +91% | +107% | +134% | +110% | -83% | -90% | ||||
| Nutrition score - France | 8 | 8 | +55% | +121% | +7,107% | +7,107% | +403% | +29% | +3,802% | +535% | +319% | +245% |
| Nutri-Score | C | C | +55% | +121% | +7,107% | +7,107% | +403% | +29% | +3,802% | +535% | +319% | +245% |
Packaging
| Number | Shape | Material | Recycling |
|---|---|---|---|
| Plastic | |||
| Cardboard |
Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by gildubs, nouky20, yuka.sY2b0xO6T85zoF3NwEKvlhd7UMqErg-VaT7Wx0HW9M7WKa7Je-h1vtfbD6s.