Prawn & Mangetout Gyoza with a Ponzu Dip - Marks & Spencer - 120 g

Barcode: 00885584

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Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Prawn and Mangetout Gyoza (83%): Tiger Prawns (Crustacean) (37%) , Wheatflour (contains Gluten), Cabbage , Water , Mangetout (5%) , Onions, Sunflower oil , Chives , Ginger , Salt ,White wine,Red chillies , Sesame Oil, Sugar , Light soy sauce (Water, Soybeans, Salt ,Wheat_ (contains Gluten) , Fructose-Glucose Syrup) , Ground white pepper. Ponzu Dip (17%): Nori stock (Water Seaweed) , Soy Sauce (6%) (Water ,Soybeans, Wheatflour (contains Gluten) ,Salt) , Rice Wine (3%) , Sugar , Lime Juice (1.5%) , Rice Vinegar , Salt.

Substances or products causing allergies or intolerances: Crustaceans, Gluten, Sesame seeds, Soybeans

Traces: Nuts, Peanuts

Ingredients analysis:
Palm oil free Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

Nutrient levels for 100 g

3.2 g Fat in moderate quantity
1.2 g Saturated fat in low quantity
1.7 g Sugars in low quantity
1.03 g Salt in moderate quantity

Serving size: 120 g

Comparison to average values of products in the same category:

(34 products)
(137 products)
(528 products)
(611 products)
(1022 products)
(2763 products)
(3157 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (120 g)
Compared to: Pasta dishes Compared to: Pastas Compared to: Meals Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 638 kj
(152 kcal)
766 kj
(183 kcal)
-1% -53% -8% -55% -53% -46% -41%
Fat 3.2 g 3.84 g -36% +47% -60% -45% -45% -73% -70%
Saturated fat 1.2 g 1.44 g -23% +82% -37% -8% -2% -46% -40%
Carbohydrates 21.3 g 25.6 g +15% -65% +38% -61% -59% -25% -18%
Sugars 1.7 g 2.04 g -28% -23% -42% -63% -56% -64% -65%
Fiber 2 g 2.4 g +54% -44% +4% -61% -62% -55% -51%
Proteins 8.3 g 9.96 g +41% -17% +52% -7% -8% +8% +23%
Salt 1.03 g 1.24 g +23% +674% +7% +454% +97% +110% +138%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.5 % 1.5 %

Environmental impact


The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score C
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Container Plastic

Data sources

Product added on by teolemon
Last edit of product page on by packbot.
Product page also edited by ahmet00571, beniben, ecoscore-impact-estimator, gildubs, tacite-mass-editor, vaporous.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.