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Extra Pépites Crunchy muesli - kellogg's - 500 g

Extra Pépites Crunchy muesli - kellogg's - 500 g

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Barcode: 5050083455407 (EAN / EAN-13)

Common name: pépites d'avoine croustillantes avec des fruits secs enrichies en vitamines et en fer

Quantity: 500 g

Packaging: Plastic, Bag

Brands: kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: Vegetarian

Stores: intermarché, Carrefour, Leclerc, Magasins U

Countries where sold: Belgium, France, Netherlands

Matching with your preferences

Health

Ingredients

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    21 ingredients


    French: Flocons d'avoine (40%), Fruits secs (27%) (Raisins secs, Noix de coco, Banane {Banane, Huile de noix de coco, Sucre}, Airelles [Airelle, Sucre, Huile de tournesol], Pomme {Conservateur [Dioxyde de soufre]}), Sucre, Huile de palme, Farine de blé, Mélasse, Sel, Extrait de malt d'orge, Cannelle.
    Allergens: Gluten, Nuts, fr:dioxyde-de-soufre

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Preservative
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E220 - Sulphur dioxide


    Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Flocons d'avoine 40%, Fruits secs 27% (Raisins secs, Noix de coco, Banane (Banane, Huile de noix de coco, Sucre), Airelles (Airelle, Sucre, Huile de tournesol), Pomme (Conservateur ())), Sucre, Huile de palme, Farine de blé, Mélasse, Sel, Extrait de malt d'orge, Cannelle
    1. Flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 40 - percent: 40 - percent_max: 40
    2. Fruits secs -> en:dried-fruits - vegan: yes - vegetarian: yes - percent_min: 27 - percent: 27 - percent_max: 27
      1. Raisins secs -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 5.4 - percent_max: 27
      2. Noix de coco -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.5
      3. Banane -> en:banana - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
        1. Banane -> en:banana - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
        2. Huile de noix de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4.5
        3. Sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      4. Airelles -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.75
        1. Airelle -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.75
        2. Sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.375
        3. Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.25
      5. Pomme -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
        1. Conservateur -> en:preservative - percent_min: 0 - percent_max: 0
    3. Sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 4.71428571428571 - percent_max: 27
    4. Huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 1 - percent_max: 16.5
    5. Farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6666666666667
    6. Mélasse -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
    7. Sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.4
    8. Extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.33333333333333
    9. Cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.57142857142857

Nutrition

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    Bad nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 6, rounded value: 6)
    • Fiber: 5 / 5 (value: 4.8, rounded value: 4.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27, rounded value: 27)

    Negative points: 24

    • Energy: 5 / 10 (value: 1971, rounded value: 1971)
    • Sugars: 6 / 10 (value: 29, rounded value: 29)
    • Saturated fat: 10 / 10 (value: 11, rounded value: 11)
    • Sodium: 3 / 10 (value: 272, rounded value: 272)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 19 (24 - 5)

    Nutri-Score: E

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    Sugars in high quantity (29%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.68%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45 g)
    Compared to: Mueslis with fruits
    Energy 1,971 kj
    (471 kcal)
    887 kj
    (212 kcal)
    +19%
    Fat 21 g 9.45 g +102%
    Saturated fat 11 g 4.95 g +355%
    Carbohydrates 62 g 27.9 g +4%
    Sugars 29 g 13 g +80%
    Starch 33 g 14.9 g
    Fiber 4.8 g 2.16 g -40%
    Proteins 6 g 2.7 g -37%
    Salt 0.68 g 0.306 g +382%
    Vitamin B1 (Thiamin) 0.62 mg 0.279 mg
    Vitamin B2 (Riboflavin) 0.78 mg 0.351 mg
    Vitamin B3 9 mg 4.05 mg
    Vitamin B6 (Pyridoxin) 0.78 mg 0.351 mg
    Vitamin B9 (Folic acid) 112 µg 50.4 µg
    Vitamin B12 (cobalamin) 1.4 µg 0.63 µg
    Iron 5.3 mg 2.38 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 27 % 27 %
Serving size: 45 g

Environment

Carbon footprint

Packaging

Transportation

Threatened species