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Havermout - AH Basic - 500 g

Barcode: 8718265746060(EAN / EAN-13)

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Product characteristics

Common name: havermout

Quantity: 500 g

Packaging: Papier

Brands: AH Basic

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Vegetarian, Vegan

Link to the product page on the official site of the producer: http://www.ah.nl/producten/product/wi484...

Stores: Albert Heijn

Countries where sold: France, Netherlands

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

whole grain oat flakes

Traces: Gluten

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

NOVA group

1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

7 g Fat in moderate quantity

1.5 g Saturated fat in moderate quantity

0.7 g Sugars in low quantity

0 g Salt in low quantity

Serving size: 40 g

Comparison to average values of products in the same category:

Flakes (43 products)
Cereal flakes (43 products)
Breakfast cereals (111 products)
Breakfasts (230 products)
Cereals and their products (348 products)
Cereals and potatoes (503 products)
Plant-based foods (1260 products)
Plant-based foods and beverages (1458 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Flakes	Cereal flakes	Breakfast cereals	Breakfasts	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	?	1,580 kj	1,580 kj	1,650 kj	1,480 kj	1,480 kj	1,450 kj	1,430 kj	1,280 kj
Energy (kcal)	375 kcal	150 kcal	-2% 384 kcal	-2% 384 kcal	-6% 398 kcal	+3% 363 kcal	+15% 325 kcal	+15% 326 kcal	+28% 294 kcal	+44% 260 kcal
Energy	1,569 kj (375 kcal)	628 kj (150 kcal)	-2% 1,600 kj (384 kcal)	-2% 1,600 kj (384 kcal)	-6% 1,670 kj (398 kcal)	+3% 1,520 kj (363 kcal)	+12% 1,400 kj (325 kcal)	+13% 1,390 kj (326 kcal)	+24% 1,270 kj (294 kcal)	+39% 1,130 kj (260 kcal)
Fat	7 g	2.8 g	+1% 6.9 g	+1% 6.9 g	-26% 9.52 g	-30% 10 g	+22% 5.73 g	+15% 6.08 g	-46% 12.9 g	-37% 11.1 g
- Saturated fat	1.5 g	0.6 g	+8% 1.39 g	+8% 1.39 g	-21% 1.9 g	-31% 2.17 g	+14% 1.32 g	+16% 1.29 g	-33% 2.24 g	-24% 1.98 g
Carbohydrates	59 g	23.6 g	-8% 64.1 g	-8% 64.1 g	-6% 62.5 g	+3% 57.1 g	+9% 54.3 g	+10% 53.4 g	+95% 30.3 g	+115% 27.5 g
- Sugars	0.7 g	0.28 g	-91% 7.9 g	-91% 7.9 g	-94% 11.3 g	-97% 27.6 g	-86% 5.06 g	-83% 4.21 g	-86% 4.94 g	-86% 5.04 g
Fibers	10 g	4 g	+17% 8.56 g	+17% 8.56 g	+19% 8.41 g	+72% 5.82 g	+95% 5.14 g	+92% 5.2 g	+112% 4.72 g	+135% 4.25 g
Proteins	14 g	5.6 g	+32% 10.6 g	+32% 10.6 g	+36% 10.3 g	+117% 6.45 g	+52% 9.21 g	+54% 9.08 g	+72% 8.15 g	+97% 7.09 g
Salt	0 g	0 g	-100% 0.325 g	-100% 0.325 g	-100% 0.263 g	-100% 0.189 g	-100% 0.198 g	-100% 0.483 g	-100% 0.445 g	-100% 0.386 g
Sodium	0 g	0 g	-100% 0.13 g	-100% 0.13 g	-100% 0.105 g	-100% 0.076 g	-100% 0.079 g	-100% 0.193 g	-100% 0.178 g	-100% 0.154 g
Nutrition score - France	-5	-5	-4,605% 0.111	-4,605% 0.111	-412% 1.6	-181% 6.2	-2,492% 0.209	-497% 1.26	-362% 1.91	-316% 2.32
Nutri-Score	A	A	-4,605% A	-4,605% A	-412% A	-181% A	-2,492% A	-497% A	-362% A	-316% A
Added salt	0 g	0 g	?	?	?	?	?	?	?	?

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
		Paper

Product added on July 28, 2016 at 8:36:09 AM CEST by blipp
Last edit of product page on January 2, 2021 at 12:06:19 PM CET by enyx.
Product page also edited by aleene, bram, inf, kiliweb, openfoodfacts-contributors, sebleouf, yuka.VzZFWk9vOG1yUE5hcXNGZzVSbmJwZFlwNXA2aVJIdVRKTEU4SVE9PQ.

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