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Peanut butter - Albert Heijn - 600 g

Peanut butter - Albert Heijn - 600 g

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Barcode: 8718906644656 (EAN / EAN-13)

Quantity: 600 g

Packaging: Jar

Brands: Albert Heijn

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Fats, Spreads, Nuts and their products, Plant-based spreads, Oilseed purees, Legume butters, Nut butters, Peanut butters

Stores: Albert Heijn

Countries where sold: Belgium, Netherlands

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Health

Ingredients

Food processing

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    Processed culinary ingredients


    Elements that indicate the product is in the 2 - Processed culinary ingredients group:

    • Category: Fats

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

    Positive points: 15

    • Proteins: 5 / 5 (value: 28, rounded value: 28)
    • Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 9

    • Energy: 7 / 10 (value: 2495, rounded value: 2495)
    • Sugars: 1 / 10 (value: 7.5, rounded value: 7.5)
    • Saturated fat / fat ratio: 1 / 10 (value: 13.5416666666667, rounded value: 13.5)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (9 - 15)

    Nutri-Score: A

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    Sugars in moderate quantity (7.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (15g)
    Compared to: Nut butters
    Energy 2,495 kj
    (615 kcal)
    374 kj
    (92 kcal)
    -3%
    Fat 48 g 7.2 g -6%
    Saturated fat 6.5 g 0.975 g -14%
    Carbohydrates 14 g 2.1 g +4%
    Sugars 7.5 g 1.12 g +13%
    Fiber 7.5 g 1.12 g +2%
    Proteins 28 g 4.2 g +26%
    Salt 0.03 g 0.004 g -90%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 15g

Environment

Carbon footprint

Transportation