Bran Flakes Natural - Albert Heijn - 500 g

Barcode: 8718907166966 (EAN / EAN-13)

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
78% of the whole grain of wheat, 13% tarwezemel, sugar, gerstemoutextract, salt, iron, vitamins (b1, b2, b3, b6, folic acid, vitamin b12), which is added sugar, or 7.0 g per 100 g, which is added to the salt 0,42 g / 100 g),

Substances or products causing allergies or intolerances: Gluten

Traces: Nuts, Sesame seeds, nl:Allergie-informatie-bevat-gerstgluten, nl:Pinda-s, nl:Tarwegluten-kan-sporen-bevatten-van-melk

Ingredients analysis:
Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Added minerals:

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

2.5 g Fat in low quantity
0.7 g Saturated fat in low quantity
10 g Sugars in moderate quantity
0.45 g Salt in moderate quantity

Serving size: 40g


Comparison to average values of products in the same category:

(38 products)
(38 products)
(113 products)
(233 products)
(357 products)
(518 products)
(1287 products)
(1483 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40g)
Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) 1,520 kj 608 kj -3% -3% -8% +2% +2% +4% +6% +19%
Energy (kcal) 360 kcal 144 kcal -6% -6% -10% -1% +12% +11% +22% +38%
Energy 1,520 kj
(360 kcal)
608 kj
(144 kcal)
-4% -4% -9% -1% +9% +9% +20% +35%
Fat 2.5 g 1 g -61% -61% -74% -75% -56% -58% -80% -77%
- Saturated fat 0.7 g 0.28 g -43% -43% -64% -68% -48% -46% -69% -65%
Carbohydrates 64 g 25.6 g -1% -1% +3% +12% +19% +21% +111% +132%
- Sugars 10 g 4 g +41% +41% -12% -64% +98% +137% +102% +99%
Fibers 17 g 6.8 g +106% +106% +101% +193% +232% +227% +261% +302%
Proteins 12 g 4.8 g +13% +13% +17% +87% +31% +32% +48% +69%
Salt 0.45 g 0.18 g +40% +40% +69% +137% +134% -5% +2% +17%
Sodium 0.18 g 0.072 g +40% +40% +69% +137% +134% -5% +2% +17%
Alcohol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 1,100 mg 440 mg +1,635% +1,752% +1,635% +1,635% +139,317% +6,222%
Vitamin B2 (Riboflavin) 1,400 mg 560 mg +108,427% +108,427% +133,233% +133,233% +165,189% +7,810%
Vitamin B3 / Vitamin PP (Niacin) 16,000 mg 6,400 mg +111,011% +111,011% +111,011% +111,011% +156,763% +7,743%
Vitamin B6 (Pyridoxin) 1,400 mg 560 mg +109,275% +109,275% +109,275% +109,275% +105,163% +2,133%
Vitamin B9 (Folic acid) 200 µg 80 µg -13% -7% -1% +5% +26% +67%
Vitamin B12 (cobalamin) 2.5 µg 1 µg +76% +76% +112% +110%
Iron 7,000 mg 2,800 mg +102,690% +105,163% +131,975% +117,944% +9,555% +5,369%
Nutrition score - France -3 -3 -257% -148% -1,127% -336% -255% -228%
Nutri-Score A A -257% -148% -1,127% -336% -255% -228%

Environmental impact

Eco-score

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score B
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Cardboard

Data sources

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Product added on by openfoodfacts-contributors
Last edit of product page on by antoinetjenegenenvijftig.
Product page also edited by inf, kiliweb, mmeijer62, roboto-app, yuka.J6BEGfyCGsV9MvX4_dkbhhyfTO7cAqR_H3AMog.

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